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Aadi Om Yoga Institute

yoga

yoga

yoga

yoga

yoga

yoga

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D-327, South City, Ludhiana, Punjab

phone

99881-86069

Om Yoga Institute

Courses

Yoga certification by Yoga Alliance International

Pricing plans

Practice Yoga to perfect physical beauty, take care of your soul and enjoy life more fully!

Intermediate

200-Hour (YTT)

  • A 200-hour Yoga Teacher Training (YTT) is a foundational, Yoga Alliance-certified program.
  • It is designed to deepen your personal yoga practice and prepare you to become a certified yoga teacher.
  • The course covers:
    • Yoga postures (asanas)
    • Breathing techniques (pranayama)
    • Teaching methodology
    • Alignment principles
  • It helps students build the knowledge and confidence to teach yoga safely and effectively.
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Advance

300-Hour (YTT)

  • A 300-hour Yoga Teacher Training (YTT) is an advanced-level, intensive course.
  • Designed for students who have already completed a 200-hour yoga teacher training certification.
  • The program deepens knowledge of:
    • Yoga philosophy
    • Advanced asanas
    • Pranayama
    • Meditation
    • Anatomy
    • Alignment
    • Teaching methodology
  • Helps practitioners refine their skills and teaching abilities.
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Professional

500-Hour (YTT)

  • A 500-hour Yoga Teacher Training (YTT) is the highest-level foundational yoga certificate.
  • The program provides an in-depth study of:
    • Traditional yoga philosophy
    • Yogic lifestyle
    • Anatomy and physiology
    • Alignment principles
    • Advanced asanas
    • Pranayama
    • Meditation
    • Mudras and bandhas
    • Teaching methodology
  • Students also learn:
    • Class sequencing
    • Adjustment techniques
    • Yoga ethics
    • Communication skills
    • How to confidently teach students of different levels and body types
  • The training enhances:
    • Physical strength
    • Mental clarity
    • Self-discipline
    • Spiritual awareness
    • Leadership qualities
  • This certification is ideal for:
    • Those who wish to become highly skilled yoga teachers
    • Individuals planning to open their own yoga studio
    • Teachers who want to conduct workshops and retreats
    • Practitioners continuing their journey toward deeper yogic knowledge and transformation
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